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Is Walking Everyday Enough Exercise? [Solved]
But is walking good enough exercise? The short answer is yes. “Walking is just as good as any other form of exercise,” says University Hospitals pediatric sports medicine specialist Laura Goldberg, MD.18 May 2022
Walking is the best exercise to lose weight, control diabetes and cholesterol
Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you.
“Walking” A Great Exercise for Weight Loss & Fitness, If You Know These Secrets!
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Is Walking Enough Exercise?
Walking
