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Should You Drink Water Before Measuring Body Fat? [Solved]
If you are dehydrated (or overly hydrated) your body fat reading will be affected. Ensure you drink 1-2 cups of water 2-3 hours before testing. TEST BEFORE WORKING OUT AND ON AN EMPTY STOMACH: Exercise may dehydrate you, affecting test results.
Doctor Mike Answers: How Much Water Should You Drink a Day? | SELF
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How much water should you drink a day?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
Drink 8 Glasses of Water Per Day – BIG FAT LIE! – Dr. Berg
Does someone keep telling
