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What Age Do You Stop Being Flexible? [Solved]
With age, we gradually lose the ability to move a joint through a full range of motion. By age 70, 25%-30% of overall flexibility is usually lost (in an average population).15 Dec 2021
Too OLD to get flexible? Can you get flexible at any age? Is stretching for adults? SCIENCE EXPLAINS
What happens when we age
Maintaining mobility as we age: A key to aging successfully
Aging well for beginners: The role of physical activity, and avoidance of inactivity, through a muscle-centric lens. This project has …
FAQ027: Why do we lose flexibility with age?
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