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What Are 3 Reasons Why Nutrition Is Important? [Solved]

Good nutrition can help:Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.Reduce high blood pressure.Lower high cholesterol.Improve your well-being.Improve your ability to fight off illness.Improve your ability to recover from illness or injury.•10 Feb 2022

How the food you eat affects your brain - Mia Nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ …

The role of food in health | Dr Rupy Aujla | TEDxBristol

“The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the …

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all