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What Are Elbow Touches Exercises? [Solved]

Reach your left arm straight out in front of you and your right leg straight back. Then, bend your arm and leg, bringing them into your body until your elbow touches your knee. Repeat with the other arm and leg. Adults need 30 minutes of physical activity every day.

Elbow touches

Hello everyone i hope you’re doing well today i’m going to do a real quick video on um what is called

Arm Circles & Elbow Touch Exercise

Watch Dr. Vanessa McKnight-Whitford describe how to complete the perfect

Elbow Touches

CDSF Online.