Namaste, iam John Glass, Don’t work too hard.

What Are The 2 Training Methods? [Solved]

The different methods of trainingContinuous training develops cardiovascular fitness.Fartlek (speed play) training develops a range of components and is used by games players.Interval training develops strength, speed and muscular endurance.Weight training develops strength.Plyometric training develops power.

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Hello and welcome to PE Buddy, Mr D here! What are

Off The Job Training Methods II Personnel Administration

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What